April theme for Camp Courage is – Learn to let go of poverty consiousness

APRIL – LOVE YOUR MONEY AND LET YOUR MONEY LOVE YOU BACK

 

 

April 6^th — You are In A Relationship with Your Money.

 

 

April 13^th – Poverty Consciousness.

Scarcity.

 

April 20^th – Poverty Consciousness. Step into gratitude.

 

April 27^th – Operating from abundance.

Enough.

More than deserve.

Reserve = choice.

Create reserve in ten areas.

time

space

money

energy

oppor

love

info

wisdom

self integrity

 

 

 

Simplying your life.

Once we have identified and prioritized our needs and desires we gain clarity. And from a place of clarity a desire for simplicity arises, freeing our selves of clutter and illusion.

 

Upgrade your daily routine (10 daily habits)

Now that your personal foundation is in place and you’ve let go of the old patterns, the old thinking and past judgements that no longer have a place in your life, learn the ten daily habits that can create the road map for your new best life.

 

Camp Courage Schedule 4 March / The challenge of change

March – The Challenge of Change

 

*March 2^nd – Get Real With Yourself and Eliminate the Drain

What are you tolerating in your life that prevents you from living your best life? What is sucking away all of your energy and creativity? The time has come to step into awareness and choose something better for yourself. You deserve it!

 

*Standards (part 2)

 

March 9^th –  Continuing to eliminate the drain. Looking deeper into what is draining your energy and creating clutter in your thoughts and in your life.

 

 

March 16^th – Boundaries.

Identifying Boundaries. Now that you’ve upgraded your standards learn how to keep them intact with boundaries. Discover your healthy and unhealthy boundaries and how they impact your life.

 

 

March 23^rd – Creating Healthy Boundaries

Healthy boundaries are integral part of your personal foundation and one cannot live their best life without them. Boundaries can feel like prison or they can feel like freedom. Set yourself free tonight by creating and committing to healthy boundaries for yourself.

 

 

March 30^th – Take Responsibility for your Life and Simplify

*Needs vs. wants vs. desires.  Do you know the difference? We cannot prioritize what’s important in our lives and make changes until we can identify our needs, wants and desires.

You Are NOT Alone

We are all a part of the Evolution Revolution

The news reminds us daily that the economy is on the brink of collapse, unemployment is up, the stock market is down and President Obama keeps using the word catastrophe when he speaks of our current economy. THE VEILS OF ILLUSION HAVE BEEN LIFTED.

Vulnerable & AloneOur old ways of navigating the world are failing and we are left standing in great fear of the unknown. Not quite sure how to now move through life, we are feeling exposed, vulnerable, afraid and alone.

There are no coincidences and if you are reading this, it is for a reason. It is time to take responsibility for your life. We are experiencing a time of great (and very necessary) change. For the first time in over 2,600 years, our fear-based ways of living are over. Each and every person on the planet is being called to open their heart, discover their truth and step into their power. Whether you like it or not, you are part of the EVOLUTION REVOLUTION.

With all great change comes great opportunity. What is so unique about this time is that we cannot be fixed by another person nor can we be handed all the answers. We each have to find the personal courage to look at what it is we have been avoiding, denying, ignoring or pretending isn’t there. In each obstacle we face, there is an opportunity to move past our fear and step into our Greatness. Are you a victim or victorious?

We must each walk our own paths but YOU ARE NOT ALONE. We are shifting from separation and fear-based living into creating our lives from a place of unity, community and One Love. This is not the time to isolate and attempted to figure things out on your own. It is the time to step into community and ask for help and support from those around you who hold your highest good.

Camp Courage (T.C. Conroy, Jennifer Matthews) is here to assist in illuminating your path, to help you bridge the gap between the old and the unknown and to create a safe and supportive community in which you can step into your strength and courage. Now is not the time to panic, NOW IS THE TIME TO COMMIT. Commit to yourself, commit to Self-Mastery, commit to courage, commit to change and most important, commit to strengthening your personal foundation so that it can carry you through this uncertain and scary time of change.

WCC Theme for January ‘O8: Try! (just a little bit harder)

Coaching Theme of the Month:

Happy New Year and Welcome 2008!

Now is the time to TRY (just a little bit harder)!

Generally speaking I am not a big fan of the word TRY. It falls in line with passive words like should, might, can’t, and it’s hard. Try is one of those words that sounds to a life coach the way that a cry of “shark!” must sound to a lifeguard. People don’t try. They either do or they don’t. Simply put, there’s no trying when you’re looking to effect positive change in your life, but when you tack the word harder on the end it seems to take on a different meaning. Perhaps it’s ok to try harder. In fact, it’s probably a really good idea. I would like to challenge my readers and clients to put their feet on the accelerators and TRY HARDER!

This month’s theme is inspired by the fierce passion of Janis Joplin. I was poking around on Youtube recently and I saw Janis giving this intro to her song Try ( just a little bit harder). Watch the video on http://www.westcoastcoaching.com to check it out. Although I don’t agree with depending on some guy/girl to make you happy, I do agree that if you aren’t achieving what you want in this life at this time that you need to upgrade your hustle and try even if it’s just a little bit harder. Sometimes the smallest tweak can make the big difference. Other times, it’s time to try a whole lot harder. Take action! If you are in it to win it you’ve got to begin it!!!

I’m including a list of the ways that I am going to Try (just a little bit harder) this month and this year. Let me know how YOU intend to Try (just a little bit harder)! Leave a comment here on my blog, send me an e-mail at tc@westcoastcoaching.com, or if you want some professional support while you are trying harder, book a coaching session and we can rock it together.

Schedule a coaching session by calling 323-944-0966.

This month and throughout the year, I am Trying HARDER to:

– remember people’s names (when I meet them at parties)
– call my grandmother more
– let go of judgment and criticism
– push my comfort zone
– not make excuses, be lazy, or isolate myself
– perform at higher level
– play BIG!

Reframe your New Year’s Resolution!

Reframe Resolution

The old paradigm of setting a resolution at the beginning of each year feels dated and rarely leads to success. Come June, a New Years resolution usually makes us feel like we have failed ourselves in some way.Here are my T-5 tips to reframing your concept of resolution. Applied with consistency and commitment you will learn the permanent skill set of setting yourself up to succeed.

1. Clarify your intention. Why do you want it? What are the benefits of achieving this goal? What are the consequences of not achieving it? Write this out on paper.

2. Raise your standards around personal responsibility and commitment to self. Many of us find it easy to keep commitments to others but difficult to keep a commitment to self. Your word to yourself is no less important than the promises you make to others. Shift your thinking around this; take seriously the promises you make to yourself.

3. Create visual supports. From project boards to post it notes we need daily reminders that support us in strengthening our commitment. Get creative in creating visual reminders.

4. Revisit your original intention at regular intervals. Schedule this. Whether it’s daily, weekly or monthly, create a routine around reconnecting and refreshing your original intention.

5. Build a support team. Work with a coach, a sponsor, group or a healer. Build a team of like-minded people who will formally and regularly support you in your goals and intentions.

Happy New Year!

Who is T.C. Conroy?

T.C. Conroy is a Life Coach for the creative professional community. With an extensive background in the music industry and working with some of the most well-known recording artists of our time; she is the coach that will help you tune up your life and reach your goals. Whether you are a musician in your 20s, a stylist in your 30s or a talent executive in your 40s; she can speak your language and help you find your path. She is as much the key to your universal truth as she is to your new record deal or landing that next big job you are searching for.

• A Life Coach will help you create a perspective on your life that you may not be able to see for yourself.

• A Life Coach utilizes tools that will tap into your creative inspiration while removing the obstacles that stand in yourway.

• A Life Coach will help you in a dynamic,here-and-now way with issues as lofty as writing down your greatest dreams and as specific as helping you develop a to-do list and working through each point.

• Life Coaching is different from therapy and psychoanalysis in that it doesn’t focus on the past and the roots of your emotions; you instead look toward the future and crafting the person you want to be. It is important to note that Life Coaching is not a replacement for therapy or your 12 step program, but can work in tandem or compliment it.