Anything Could Happen At Any Moment…and it probably will.

Anything could happen at any moment
A few years back this was one of my favorite sayings, my friend Eve Berlin  and I used to say it all of the time but we meant it in a fun rock & roll way.  You know, expect the unexpected.
These days it seems to apply in a more practical [...]

You Are NOT Alone

We are all a part of the Evolution Revolution
The news reminds us daily that the economy is on the brink of collapse, unemployment is up, the stock market is down and President Obama keeps using the word catastrophe when he speaks of our current economy. THE VEILS OF ILLUSION HAVE BEEN LIFTED.
There are no coincidences [...]

Join us at Camp Courage. Every Monday at 7:30pm

Accepting Change

“They always say time changes things, but you actually have to change them yourself.”
-Andy Warhol

Accepting Change
Change: we crave it… we believe it will heal our wounds…we resist it with every cell in our body.
It seems like I am always the last one to change formats. I loved my albums so much but had to give [...]

Reframe your New Year’s Resolution!

Reframe Resolution
The old paradigm of setting a resolution at the beginning of each year feels dated and rarely leads to success. Come June, a New Years resolution usually makes us feel like we have failed ourselves in some way.Here are my T-5 tips to reframing your concept of resolution. Applied with consistency and commitment you [...]

Survive The Holidays Unscathed!!

Whether you celebrate Christmas, Chanukah, Kwanzaa or National Fruitcake day, December is a month that usually brings extra pressure and added stress into our lives.
In an effort to avoid family freak-outs and emotional breakdowns here are my T-5 tips to surviving the holidaze.

1.    Connect to what the holidays mean to you.
It’s the spirit of [...]